Tina-Louise School of Egyptian Belly Dance & Hawaiian Hula

 

Additional Classes Provided:

Blending Indian dance moves, fitness exercises and Bollywood music for a fun workout. Learn a new routine at each class.

Classes are open to females only over 16. You don't have to have any previous dance experience at all, the moves are easy to follow and you can work at a pace that suits you. These are not structured dance 'lessons' - the emphasis is on fun - so you won't even notice what a great all over workout you're getting!

CLASSES RUN AS ONE-OFF WORKSHOPS OR SHORT COURSES ON AN AD HOC BASIS. VENUE, DAY & TIMES VARY TERM TO TERM.

Next Available Course:

Mondays 6.30-7.00pm at The Riverside Club, High Wycombe, HP11 2HE

7 x 30 Minute Workouts: 4th June-16th July 2018

£5 weekly drop-in cash on the door.

 Places subject to availability. No verbal reservations. No refunds or transfers.

PLACES STRICTLY LIMITED FOR HEALTH & SAFETY

PLEASE ARRIVE ON TIME - NO ADMITTANCE AFTER CLASS BEGINS

WHAT YOU NEED TO KNOW BEFORE BOOKING/ATTENDING:

  • Please contact Tina-Louise before attending for the first time so that you can complete a confidential health & safety screening form for your own safety in advance. If you have any health issues or concerns, please contact your doctor for advice before starting classes.
  • Places are strictly limited for safety so you are advised to check availability before attending a class as a drop in. Priority is given to those who have pre-booked.
  • Please arrive on time for class. The session will begin promptly and for safety reasons there is no admittance if you miss the warm-up.
  • Please allow at least one hour after eating before attending the class. Please do not attend class if you feel unwell, or have sustained a recent injury that could affect your participation.
  • The classes consist of high energy dance routines including medium to high impact moves throughout which may be unsuitable for some people. Classes are not suitable for pregnant women or those with activity limiting injuries or health problems.
  • Wear clothing that is comfortable and suitable for energetic exercise. Please bring CLEAN trainers to the session. Please remove outdoor shoes before entering dance studios. Those who are wearing unsuitable clothing will not be allowed to participate.
  • Please bring bottled water with you. Eating or chewing gum is not permitted during class.
  • Work at your own pace and ask questions whenever you need to.
  • Spectators are not permitted for the comfort of all participants.
  • Pre-booked places are refundable or transferable until 14 days before the booking commences. If you attend the 1st class of a pre-booked course and decide not to continue, you may request a full refund for any remaining classes you have paid for WITHIN 48 HOURS of attending.

SEE ALSO: DECADE-DANCE FITNESS CLASSES

SCHOOL INFO PAGE: PLEASE CLICK HERE

BUY DANCE CLASS GIFT VOUCHERS

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(Note: Email links will only work if you have a mail system set up to open hidden mail links)

OR CALL: 01494 716947